You ask and we answer: Everything you need to know about the microbiome
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Microbiome made clear.
Articles on digestion, immunity and women’s health. Research overviews and practical tips from the iProbio team.
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iProbio Science Team
Metanoya Podcast (Vlado Roško): The microbiome as the key to, and fingerprint of, physical and mental health
Innovative Slovak probiotics & prebiotics | Clinically verified formulations backed by science | Personalised tailor-made solutions
iProbio Science Team
IMV Podcast: Everything you wanted to know about the microbiome and probiotics with Martin Haranta
Innovative Slovak probiotics & prebiotics | Clinically verified formulations backed by science | Personalised tailor-made solutions
iProbio Science Team
Choosing the right probiotic supplement: A beginner’s guide
Looking for a way to support your immunity, digestion or overall health? Reach for probiotics. We realise that if you are just...
iProbio Science Team
How to manage the return to school without getting ill?
Summer holidays are a time of rest for schoolchildren, when they spend a lot of time outdoors in the fresh air. Children...
iProbio Science Team
The holiday season is in full swing – why pack probiotics in your holiday first-aid kit?
Holidays are a time of rest, but they can cause digestive problems, especially abroad because of different food and hygiene conditions. To...
iProbio Science Team
What does healthy stool look like?
How often should you go to the toilet, what shape, colour and consistency should the stool of a healthy person have, and...
Michaela Birkusová
The gut-brain axis
The gut-brain axis is a complex two-way communication system that connects the central nervous system (CNS) – including the brain and spinal...
iProbio Science Team
Probiotics and prebiotics: What do we need them for and what is the difference between them?
If you are interested in the topic of healthy nutrition, you have surely come across the terms probiotics and prebiotics. But what...
iProbio Science Team
A nutrition expert advises how to look after your microbiome at Easter
Easter is traditionally associated with treats that certainly cannot be called healthy. But can you enjoy the holidays without harming your health?...
Michaela Birkusová
Up to 80% of your immunity is hidden in your gut - look after it
Immunity, defences or resilience is the ability of the body to protect itself against attacks by hostile microorganisms or poisons. Its job...
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