Probiotics and immunity: what really works and what to realistically expect from them?
How to support the body’s defences on the return to school, work and regular training
Lenka KučavíkováBlog iProbio
Microbiome made clear.
Articles on digestion, immunity and women’s health. Research overviews and practical tips from the iProbio team.
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Lenka Kučavíková
Omega-3 fatty acids from algae: the original source for heart, brain and vision
Omega-3 fatty acids are among the most important nutrients for the heart, brain and eyesight, yet most of the population has a...
Lenka Kučavíková
How the Microbiome Is Changing the Rules of the Game: Performance, Recovery and an Athlete’s Health in a New Light
Do you sometimes feel tired despite good training and a balanced diet? Perhaps you have already tried everything – from food supplements...
Alžbeta Oravcová
How to manage the return to school without getting ill?
Summer holidays are a time of rest for schoolchildren, when they spend a lot of time outdoors in the fresh air. Children...
iProbio Science Team
Up to 80% of your immunity is hidden in your gut - look after it
Immunity, defences or resilience is the ability of the body to protect itself against attacks by hostile microorganisms or poisons. Its job...
iProbio Science Team
Allergies? A healthy microbiome will help you!
It is easier to avoid what you know. If you know what causes your allergies, eczema or asthma, you know the enemy....
iProbio Science Team
Microbiome School: Inflammation in the Body and the Microbiome
Besides acute inflammation, there is also chronic inflammation, which threatens our health. Do you know how inflammation and the microbiome are related?
MVDr. Alojz Bomba, DrSc.
DNA analysis reveals a predisposition to many diseases
DNA tests can reveal predispositions to many diseases. Thanks to this knowledge, you can start effective prevention. Find out more.
iProbio Science Team
How are allergies and the gut microbiome connected?
An imbalance of the gut microbiome can cause many diseases. Studies from recent years show that allergies are also linked to the...
iProbio Science Team
What should we feed our bacteria?
Food can heal as well as harm, as people have known since time immemorial. Lately, however, they have become even more wary,...
iProbio Science Team
Your baby’s brain is in your hands...and your gut
A new study published in the journal Nature claims that specific bacteria living in the mother’s gut produce molecules that influence the...
iProbio Science Team
10 facts about sports performance and probiotics
You can improve sports performance and recovery by choosing the right probiotic strains. Which strains are they? For every athlete they are...
iProbio Science TeamSearch results