Everyday foundation
The first flavobiotic: citrus flavonoids for your microbiome.
Daily flavonoid dose ≈ 14 oranges and 1 grapefruitHesperidin (citrus flavonoid, 400 mg in the daily dose) As a prebiotic substrate, it may support butyrate-producing bacteria and the environment of the intestinal lining. A balanced microbiome plays a role in the function of the gut barrier, and that is exactly what we care for through flavonoids, not through fiber.
Naringin (citrus flavonoid, 32 mg in the daily dose) A citrus flavonoid with researched antioxidant action; combined with hesperidin, it complements the flavonoid substrate for your gut microbiome. The role here is played by a balanced microbiome as a whole, not the substance itself.
Flavonoid complex (hesperidin + naringin) It acts through a different mechanism than classic prebiotics: flavonoids instead of fiber. The daily dose corresponds to roughly 14 oranges and 1 grapefruit, which you can hardly reach through a regular diet.
The daily dose of flavonoids corresponds to roughly 14 oranges and 1 grapefruit, an amount you practically cannot obtain through a regular diet.